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Living with Metastatic BC
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Survivingbreastcancer.org
2 min read
Exercise Is Good For Everybody
By Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org
4 min read
No Matter Your Weight, Shape, or Size, You Matter.
By Kristen Carter Dear Kristen, I have gained six or seven pounds since I finished chemo and began taking Letrozole. Nothing fits, I...
Survivingbreastcancer.org
4 min read
The Healing Power of Movement
Most people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Survivingbreastcancer.org
3 min read
Breast Cancer and Physical Therapy
#FeatureFriday Among the many not-so-pleasant side effects of breast cancer treatments, is decreased strength and mobility. While often...
Survivingbreastcancer.org
5 min read
Healing Circles and the Cancer Experience
By Ilene Kaminsky (Read part 1 here.) “The more you hide your feelings, the more they show. The more you deny your feelings, the more...
Survivingbreastcancer.org
3 min read
Take Action, Keep Moving, and Believe in Hope
By Tammy How could this happen to me? I am a personal trainer, I try my best to eat healthy foods, I eat lots of fruits and vegetables,...
Survivingbreastcancer.org
4 min read
May Your Smile Always Be Brighter Than Any Obstacle You Face
By Tamera Hi, I'm Tamera. I am now proudly certified in Yoga 4 Cancer. Diagnosis I was diagnosed with breast cancer just after the New...
Survivingbreastcancer.org
3 min read
Five Simple Yoga Stretches to Regain Mobility After Your Mastectomy
By Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
Survivingbreastcancer.org
3 min read
The Benefits of Exercise
#FeatureFriday As part of breast cancer treatment, many survivors are on estrogen blockers, and while estrogen is commonly known as a...
Survivingbreastcancer.org
5 min read
Yoga for Breast Cancer Care
By Guest Blogger, Pamela Kofsky The practice of yoga is one of bringing the body, breath, mind, and spirit back into a state of balance...
Survivingbreastcancer.org
4 min read
Pilates for Breast Cancer Survivors
By Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L 2 Experts In Breast Cancer Rehabilitation Share Their Insight Into The Benefit Of...
Survivingbreastcancer.org
5 min read
Does Letrozole Cause Weight Gain?
Weight gain is one of the many potential side effects of Letrozole, an Aromatase Inhibitor. In fact, “will Letrozole make me gain...
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