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The Finish Line Is the Starting Line
By Liz Benditt, President, The Balm Box I like to think of myself as a medical miracle. Between 2009 and 2017, I survived four cancers...
Survivingbreastcancer.org
6 min read


Take Action, Keep Moving, and Believe in Hope
By Tammy How could this happen to me? I am a personal trainer, I try my best to eat healthy foods, I eat lots of fruits and vegetables,...
Survivingbreastcancer.org
3 min read

Art and Cancer
#FeatureFriday If you joined our Summer Soirée last month, you'll likely remember that we included a rock painting activity, or perhaps...
Survivingbreastcancer.org
3 min read


Five Simple Yoga Stretches to Regain Mobility After Your Mastectomy
By Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
Survivingbreastcancer.org
3 min read


The Benefits of Nature
#FeatureFriday Imagine yourself in your favorite outdoor space. Maybe you feel and hear the waves of a beach lapping against your feet;...
Survivingbreastcancer.org
4 min read


My Breast Cancer Has Transformed Me Into A New Person
By Mary Strong As Hell With A Story To Tell Thriver I found out wonderful things about myself. I found that I am stronger than most...
Survivingbreastcancer.org
4 min read


Your Current Situation Is Not Your Destiny
Meet Keishawn, And Connect With Her Strength, Faith, And Resilience At the age of 31, two days after losing my dad to colon cancer, I was...
Survivingbreastcancer.org
2 min read


The Three Little Words That Changed Everything
By Jill An Inspiring Story And Her Thanks To Cancer Jill's Story 2 years ago. On 1/13/2016, I heard those three little words that changed...
Survivingbreastcancer.org
2 min read


Meet Karen And Her True Beauty
"I still have a life to be lived, and I am going to live it to the fullest." Without questioning, when going through a serious illness,...
Survivingbreastcancer.org
5 min read


Is There Such A Thing As Toxic Positivity?
The short answer is yes. What Is Toxic Positivity? The Psychology Group defines toxic positivity as “the excessive and ineffective...
Survivingbreastcancer.org
3 min read


Empowering Breast Cancer Survivors Through Community
Humans are social beings. Early humans depended on the community for survival. Living in clans enabled them to share food, care for...
Survivingbreastcancer.org
3 min read


Writing As A Therapeutic And Creative Outlet
#FeatureFriday Writing can serve as a therapeutic and creative outlet. More specifically, journaling offers opportunities for expression...
Survivingbreastcancer.org
3 min read
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