Survivingbreastcancer.org2 minFitness & ExerciseExercise Is Good For EverybodyBy Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org4 minFitness & ExerciseNo Matter Your Weight, Shape, or Size, You Matter. By Kristen Carter Dear Kristen, I have gained six or seven pounds since I finished chemo and began taking Letrozole. Nothing fits, I...
Survivingbreastcancer.org4 minFitness & ExerciseThe Healing Power of MovementMost people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Survivingbreastcancer.org5 minBlogYoga for Breast Cancer Care By Guest Blogger, Pamela Kofsky The practice of yoga is one of bringing the body, breath, mind, and spirit back into a state of balance...
Survivingbreastcancer.org4 minBlogPilates for Breast Cancer SurvivorsBy Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L 2 Experts In Breast Cancer Rehabilitation Share Their Insight Into The Benefit Of...
Survivingbreastcancer.org4 minBlogBreast Cancer and No Family HistoryBy Linda Hansen I never worried about breast cancer. No one in my family ever had it, so I was sure that I was low risk. I got annual...