Survivingbreastcancer.org2 minFitness & ExerciseExercise Is Good For EverybodyBy Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org4 minFitness & ExerciseThe Healing Power of MovementMost people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Survivingbreastcancer.org8 minBlogShining My Unique Light By Elisabeth Perucca I was diagnosed with breast cancer for the first time in 2004, when I was 42. I lived in my home city, Paris,...
Survivingbreastcancer.org3 minBlogFive Simple Yoga Stretches to Regain Mobility After Your MastectomyBy Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
Survivingbreastcancer.org4 minBlogNatural Remedies For Cancer Treatment ToxicitiesBy Annie Appleseed Project Explore Simple, Natural Strategies As Complementary Therapy During Conventional Treatment Natural Remedies...
Survivingbreastcancer.org2 minBlogOn My Mat: Mindfulness and CancerMy cancer diagnosis, and the months and years that followed, have taught me the incredible value of mindfulness, particularly for combating
Survivingbreastcancer.org2 minBlogFitness Tips for Breast Cancer Survivors (and Their Caregivers)It is well documented that physically active women have a lower risk of breast cancer than do others who are not. Thus, it stands to...