Survivingbreastcancer.org2 minFitness & ExerciseExercise Is Good For EverybodyBy Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org4 minFitness & ExerciseMay Your Smile Always Be Brighter Than Any Obstacle You FaceBy Tamera Hi, I'm Tamera. I am now proudly certified in Yoga 4 Cancer. Diagnosis I was diagnosed with breast cancer just after the New...
Survivingbreastcancer.org3 minBlogFive Simple Yoga Stretches to Regain Mobility After Your MastectomyBy Guest Blogger, Amy Hardwick What if you could begin to regain your range of motion in just five minutes a day? Have you been cleared...
Survivingbreastcancer.org5 minBlogYoga for Breast Cancer Care By Guest Blogger, Pamela Kofsky The practice of yoga is one of bringing the body, breath, mind, and spirit back into a state of balance...
Survivingbreastcancer.org2 minBlogOn My Mat: Mindfulness and CancerMy cancer diagnosis, and the months and years that followed, have taught me the incredible value of mindfulness, particularly for combating