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Survivingbreastcancer.org
2 min read
Exercise Is Good For Everybody
By Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org
4 min read
The Healing Power of Movement
Most people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Survivingbreastcancer.org
3 min read
Breast Cancer and Physical Therapy
#FeatureFriday Among the many not-so-pleasant side effects of breast cancer treatments, is decreased strength and mobility. While often...
Survivingbreastcancer.org
3 min read
The Benefits of Exercise
#FeatureFriday As part of breast cancer treatment, many survivors are on estrogen blockers, and while estrogen is commonly known as a...
Survivingbreastcancer.org
2 min read
I Laugh More, Pray More, and Forgive More
Meet Rosy, Misdiagnosed At 45 And Diagnosed At 47 I’m a widow. At 45, I was misdiagnosed. A mammogram screening missed the lump. I was...
Survivingbreastcancer.org
4 min read
Pilates for Breast Cancer Survivors
By Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L 2 Experts In Breast Cancer Rehabilitation Share Their Insight Into The Benefit Of...
Survivingbreastcancer.org
5 min read
Does Letrozole Cause Weight Gain?
Weight gain is one of the many potential side effects of Letrozole, an Aromatase Inhibitor. In fact, “will Letrozole make me gain...
Survivingbreastcancer.org
7 min read
Discipline, Determination, and Drive
By Kandace From Survivor to Conqueror I ate well. I didn’t smoke. I didn’t do drugs. I was a marathon runner. I was too healthy to be...
Survivingbreastcancer.org
3 min read
My First Ironman
Quitting wasn’t an option. She had to do this to show others that it is possible. She wanted to inspire someone else, to give her friends wh
Survivingbreastcancer.org
2 min read
What To Expect After Breast Cancer Surgery: My Post-Op Reflections
I wish someone would have told me that I was going to feel this good after surgery! First off, I am just so relieved that I woke up from...
Survivingbreastcancer.org
2 min read
On My Mat: Mindfulness and Cancer
My cancer diagnosis, and the months and years that followed, have taught me the incredible value of mindfulness, particularly for combating
Survivingbreastcancer.org
2 min read
Fitness Tips for Breast Cancer Survivors (and Their Caregivers)
It is well documented that physically active women have a lower risk of breast cancer than do others who are not. Thus, it stands to...
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