Survivingbreastcancer.org2 minFitness & ExerciseExercise Is Good For EverybodyBy Nate Kolmodin My mother was diagnosed in May 2004 and found much-needed peace in running. She said it kept her energy up, no matter...
Survivingbreastcancer.org4 minFitness & ExerciseThe Healing Power of MovementMost people are aware that some form of movement is beneficial. Whether exercising your muscles or your brain, moving every day can...
Survivingbreastcancer.org3 minFeature FridayBreast Cancer and Physical Therapy#FeatureFriday Among the many not-so-pleasant side effects of breast cancer treatments, is decreased strength and mobility. While often...
Survivingbreastcancer.org3 minBlogThe Benefits of Exercise#FeatureFriday As part of breast cancer treatment, many survivors are on estrogen blockers, and while estrogen is commonly known as a...
Survivingbreastcancer.org2 minBlogI Laugh More, Pray More, and Forgive MoreMeet Rosy, Misdiagnosed At 45 And Diagnosed At 47 I’m a widow. At 45, I was misdiagnosed. A mammogram screening missed the lump. I was...
Survivingbreastcancer.org4 minBlogPilates for Breast Cancer SurvivorsBy Naomi Aaronson MA OTR/L and Ann Marie Turo OTR/L 2 Experts In Breast Cancer Rehabilitation Share Their Insight Into The Benefit Of...
Survivingbreastcancer.org5 minBlogDoes Letrozole Cause Weight Gain?Weight gain is one of the many potential side effects of Letrozole, an Aromatase Inhibitor. In fact, “will Letrozole make me gain...
Survivingbreastcancer.org7 minBlogDiscipline, Determination, and DriveBy Kandace From Survivor to Conqueror I ate well. I didn’t smoke. I didn’t do drugs. I was a marathon runner. I was too healthy to be...
Survivingbreastcancer.org3 minBlogMy First IronmanQuitting wasn’t an option. She had to do this to show others that it is possible. She wanted to inspire someone else, to give her friends wh
Survivingbreastcancer.org2 minBlogWhat To Expect After Breast Cancer Surgery: My Post-Op ReflectionsI wish someone would have told me that I was going to feel this good after surgery! First off, I am just so relieved that I woke up from...
Survivingbreastcancer.org2 minBlogOn My Mat: Mindfulness and CancerMy cancer diagnosis, and the months and years that followed, have taught me the incredible value of mindfulness, particularly for combating
Survivingbreastcancer.org2 minBlogFitness Tips for Breast Cancer Survivors (and Their Caregivers)It is well documented that physically active women have a lower risk of breast cancer than do others who are not. Thus, it stands to...